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Instant Pot Broccoli Recipes - Quick, Fresh, and Full of Flavor

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 4 servings

Ingredients

  • 1 large head broccoli (about 1 to 1.5 pounds), cut into medium florets, or a 16-ounce bag of frozen broccoli
  • 1 cup water (for the Instant Pot base)
  • 1–2 tablespoons olive oil or melted butter
  • 1/2 teaspoon kosher salt, plus more to taste
  • 1/4 teaspoon black pepper
  • Optional flavor boosters: 1–2 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 2 tablespoons grated Parmesan or Pecorino
  • Red pepper flakes, to taste
  • Soy sauce or tamari, to taste
  • Everything bagel seasoning, to taste

Instructions

  • Prep the broccoli: Rinse and cut into medium florets, about 1.5 to 2 inches each. Remove thick, woody parts of the stem or peel and slice them thin. Aim for even pieces so everything cooks at the same rate.
  • Add water to the pot: Pour 1 cup of water into the Instant Pot. Place a metal steamer basket or trivet inside. This keeps the broccoli above the water and prevents sogginess.
  • Load the broccoli: Add the florets to the steamer basket. Don’t pack it too tightly. Lightly season with a pinch of salt if you like.
  • Seal and set: Close the lid and set the valve to Sealing. Choose Pressure Cook (High). For fresh broccoli, set the time to 0 minutes (yes, zero—the pot will pressurize and then finish). For frozen broccoli, set it to 1 minute.
  • Quick release: As soon as the cook time ends, carefully set the valve to Venting for a quick release. This stops the cooking immediately and keeps the broccoli crisp-tender.
  • Drain and season: Lift out the basket right away to prevent carryover cooking. Toss the florets with olive oil or butter, salt, and pepper. Add any extras like lemon juice, garlic, or cheese.
  • For garlic butter broccoli (optional): While the pot is still warm, switch to Sauté (Low). Melt 1 tablespoon butter with minced garlic for 30–45 seconds, then toss in the broccoli. Finish with a squeeze of lemon.
  • Serve immediately: Taste and adjust seasoning. Top with Parmesan, red pepper flakes, or a drizzle of soy sauce, depending on your mood.