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Frozen Chicken Breast in Instant Pot - Easy, Juicy, and Fast

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings

Ingredients

  • Frozen boneless, skinless chicken breasts (6–8 ounces each; up to 3 pounds total)
  • Low-sodium chicken broth or water (1 cup for a 6-quart, 1.5 cups for an 8-quart)
  • Kosher salt
  • Black pepper
  • Garlic powder
  • Onion powder
  • Paprika (sweet or smoked)
  • Olive oil or butter (optional, for extra richness)
  • Lemon (optional, for finishing)
  • Fresh herbs like parsley or thyme (optional)

Instructions

  • Prep the pot. Add 1 cup broth to a 6-quart Instant Pot (use 1.5 cups for an 8-quart). Place the metal trivet inside if you want the chicken raised, or put the chicken directly in the liquid for extra moisture.
  • Season the chicken. In a small bowl, mix 1.25 teaspoons kosher salt, 1 teaspoon pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1 teaspoon paprika. Lightly rub or sprinkle over the frozen breasts. If they’re stuck together, season what you can; you’ll fix it after cooking if needed.
  • Arrange the chicken. Place frozen breasts in a single layer if possible. If stacked, spread them out as best you can. Avoid overfilling; no more than 3 pounds for most 6-quart models.
  • Pressure cook. Seal the lid and set to High Pressure: 6–8 oz breasts: 8–10 minutes
  • 9–10 oz breasts: 10–12 minutes
  • Large or thick breasts (11–12 oz): 12–14 minutes
  • Natural release for 5 minutes. When time is up, let pressure release naturally for 5 minutes, then quick release the rest. This short rest keeps juices inside the meat.
  • Check doneness. Use an instant-read thermometer in the thickest part. Target: 165°F. If under, reseal and cook 2–3 more minutes. The pot comes to pressure faster on the second round.
  • Optional finish. For more flavor, brush with a little olive oil or butter and a squeeze of lemon. Toss with chopped parsley or thyme. You can also shred the chicken directly in the pot to soak up the cooking juices.
  • Serve your way. Slice, dice, or shred. Use in tacos, pasta, salads, grain bowls, wraps, or as a simple main with veggies and rice.